Taking the plunge!
Well a full 4 days without smokes! This time I've got myself in the mindset that I don't want to smoke anymore. It's not worth it! I want to see my babies grow into adults.
I have found that every time I feel a craving im needing to eat something. I know this isn't good but I think it's better than smoking right now.
The champix seems to be assisting this time. I did take it for 14 days before my quit date. Both me & my husband decided to do it together this time so we can support each other
Yay good move, it helps to have each other on board, i wish my partner would quit, he says we don't both need to be grumpy !!! i don't think i'm being very grumpy, i'm happy about my decision to the point where it's about me and others will quit when they do. it is really helpful to have you all fellow quitters to share our journey with. i am doing the deep breathing that Pravi has recommended and that helps when i feel irritated, or tempted and just to help the lungs to function as they are meant to. Your kids will be grateful, i hated it when my dad smoked when we were little, the whole car stunk. (Day 3 for me) pats self on back :)