Struggling at start up ....
Hey Guys , I have decided to quit after 5 years of smoking ! today is my first day and i am using NRT , Hope it works to keep me from the urge to smoke . Wish me luck to keep it up ! :)
Good luck quit for good. You can do this. I'm on my 14th day after 30 or so years of inhaling that poison onto my lungs. Promise yourself you'll never put another capstick in your mouth again. Best wishes
Thanks Choosehealth2015 , im also planning to start running just to keep away from various triggers and mainly to improve my lungs and heart performance which is affected mainly by smoking ... Good luck to you as well , thanks !
Thanks Choosehealth2015 , im also planning to start running just to keep away from various triggers and mainly to improve my lungs and heart performance which is affected mainly by smoking ... Good luck to you as well , thanks !
Congratulations on your quit, quit for good. Keep up the good work. It feels awesome being smoke free ;). Best wishes to you. I am clean over 5 months, quit coldturkey. Goodluck.
Well done quit for good , stick with it as it does get better. I'm on day 43 smoke free after 30 years of smoking and it feels really good . All the best to you