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First day

It's been a hard first day but nearly the end of day 1. Tomorrow will be easier I hope.

Good job on your quit! It does get easier. I am on day 36. Take a walk, keep your mind on something. You can do this.
Great going Roberthul, It isn't the easiest thing in the world to do but it will be worth it in the end. All the best with you quit. Hang in there!

The first 48hrs are the toughest. I Have been blessed they were much easier for me, despite expecting much worse. I found my weakness to be Distress & Stress...so planning new strategies, is a need for me. Good job getting through the first 24hrs.

You've done really well, I'm on day 37 and just kept telling myself at the beginning it will get better, and it really does. You can do this