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20 Dec 14 first day of smoke free

Posted in Getting started
schedule 2 Jan 2015

My quit started on 20 Dec 2014 while i was in Vang Vieng, Laos. One of the quiet town in Laos. I was doing the tubing activity in the river with my cigratte (last packet) and it went badly wet and the packet "drowned" with the lighter of mine. I started to quit that moment until today. 

schedule 2 Jan 2015

That's really great I've now gone 26 days smoke free and it is definitely getting easier, although not getting to confident as know it can still catch me out. All the best to you