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Day 1

Today is Day 1. I had my last smoke last night about 9pm. I have quit numerous times before for about 6 months or less but have always started back. This time, I have been using champix and am on day 8 today. It has actually not been so bad. Yes I have had some cravings. My life is busy with having a full time job and 4 kids. Smoking was my solitude and my time to 'myself'. I have to figure out how to replace that time. I plan on doing P90X tonight- get in some exercise and replace my endorphins in a more positive way. I think I drank like 10 glasses of lemon water today! I kept busy at work and it actually went well. I want this to be my last quit. The worst part of smoking for me is the quit. I hate being a smoker- today I can refer to myself as a non-smoker. Not sure if anything I am writing makes sense- but it helps!

Yes it's day 2 today! Instead of my morning coffee and smoke, I am sitting here reading messages. I am feeling strong today! Have a fantastic smoke free day!