Off to a good start
I had my last cigarette on my birthday at aboout 3.00pm and haven't had one since. It's early days yet bet I'm feeling good so far. The patches work well but every now and then I get a small craving, but I think it's more psychological than physical. My main concern is how I'm going to go when I get into a situation where I'm feeling angry or upset, but my plan is to go for a walk around the block until it passes. I love the savings calculator on this website....can't believe I've already saved $80.00. Wish me luck!!!
Hi Trish73, it gets better in time less cravings. Congratulations in your quit! I quit 2 months ago coldturkey after smoking 1/2 pk cigs for 20 yrs. I am very proud of myself. I like being a non smoker :) Good luck!
Thanks jojie. It's good too know others can do it. You should be proud of yourself, coldturey would take heaps of courage and willpower...and you've done it. Thanks for you're comment.