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5 days in, going strong, proud of myself.

Posted in Getting started
schedule 20 Mar 2014

I quit 5 days ago, I am using Nicabate 21mg patches as well as an e-vapour cigarette (tabacco flavour). Have had some urges for cigies BUT had my e-vapour instead, I have not slipped up yet, so proud of myself. I have even sat around others who have been smoking and felt fine, big question is: Can I keep it up ??......I am saying YES I CAN :) 

I chose to quit on my own, this time.

In the past I have tried Patches (on there own) FAILED!!

I tried Zyban, with reasonably good results for about 3 months, but weekened so FAILED!!

I then tried Chapix, with no side effects, lasted on them for about a month and a half, so FAILED on them too.

Now I am trying again, on Patches + E-Vapour cigerette. Feeling confident. 

Still early days I know, but hope I can SUCCEED this time. 

schedule 20 Mar 2014

Good work, others can do it so you can too!

schedule 20 Mar 2014

Thank you Kristen80, very much appreciated :)

schedule 21 Mar 2014

Wow. That's great. Now it is time for you to reward yourself. I want you to think of five nice things to do for yourself. Simple pleasures and one out of the ordinary reward that you wouldn't have done before you challenged your mindset. Bravo.