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My best mate is being neglected!

My mate and I use to walk and run daily (my mate is my staffy) Once I wake he's jumping around all excited thinking we are going walking. My smoking is caused by my home life stress - whingy, never satisfied step kids, NO EXCUSE I NO! I smoke when I'm home & don't have the huff and puff to walk or run my mate up our steep hill track. I'm taking charge & big changes are about to come my way tomorrow Monday 6th January 2014 and I'm determine to quit for good! Crikey here's to a healthier mate (my staffy) & me! And a rewarding overseas holiday for my hubby & me.. Let the games begin!

It is so easy as a smoker to use any excuse under the sun for our smoking. You are right there are no excuses. Congratulations on making the first step and deciding to quit and live a healthier, happier life. On behalf of your mate, THANKYOU!