Quit day near
Hi, had a set back so am planning to quit Sunday, so mad with myself for smoking when I made it to 6 days but like they say never quit quitting, stay strong everyone as its harder to go through those first days again, especially the moodiness.
Glad you made the choice again Humble. Keep it up we are here for you.
Hi no I'm trying to go cold turkey, can't have champix because I'm epileptic though haven't had a fit for years and don't like patches as I get nightmares with them even if I take them off before bed. So I'll have to try to be really strong. Thank you both for comments, you being here for me is what makes me keep trying.
Hi Humble, keep going and following your goal. You CAN do this you did 6 days before.... good luck and keep posting here like to know how it is going for you.
Good luck Humble. Tell yourself every morning 'I am going win today' and take it step by step. The habit seems harder than the addiction!