NeverNeverEver Because I'm A Non Smoker

I have heard that most of it is attitude Bill but now I have to agree that it is.

I got to thinking about my young nephew who died, he had a heroin addiction and every time he tried to quit, his brain drove him as mad as a cut snake. I thought about me - why do i not go nuts and think about heroin all the time and the answer was simple - i have never used heroin and therefor i do not have the addiction. I don't think about having to use it.

Nicotine is just a drug - an addiction. Once i got my head around that - i was able to change my attitude and throw the smoke and become a non smoker.

Not sure if any of that would make sense to anyone but me.

Hi neverneverever its great that you have found something that works for you we all have our different ways to cope so keep it up kanga

yes Kanga - all have different ways - if it works then stay with it.

I have had nothing work in 38 years till i turned my thinking around. I have no mental withdrawl at all.

yes Kanga - all have different ways - if it works then stay with it.

I have had nothing work in 38 years till i turned my thinking around. I have no mental withdrawl at all.

I also believe mind over matter is what motivates me. I still suck on water ice pops (no frills in plastic tubes) #3.00 for 2 doz last about a week - lot cheaper than nicotine sprays.

Well done I'm going to use your catch phrase it's very positive. I've also tried to give up I think nearly every month for the past year. No one believes I will do it this time n I can't blame them but I'm determined to prove them wrong so good luck non smoker from a non smoker.

yes well done everyone I,m day 6 but keep getting little messages to have a smoke BUT NO I,m determined just hope those little triggers - after a meal, when I knock off etc etc go away feel better already & nice not smelling like an ashtray. Have noticed I can smell a smoker and realise that was me a week ago Ammy

Hey PallMall - excellent - and i agree that most of it is mind over matter - though in all honesty you would never have convinced me off that, until I had the experience myself. I no longer use the spray, i am now using nothing. The physical withdrawl is very much inline with menpause - hot flush - feeling dizzy - unable to think and process information for a moment - they seem to last about 30 to 60 seconds. The mental withdrawl for me is nothing.

Humble - you are most welcome to use my catch phrase - husband just tried to get me to drag on his e-cig (he too is trying to quit) i said - i do not puff - never never ever because i'm a non smoker - he rolled his eyes at me and got skanky and said whatever - i said try it love - it surely helps.

Ammy - i offer humble apologies to my children and my mum - all non smokers - for how much i actually must have stank to them lol

Hey PallMall - excellent - and i agree that most of it is mind over matter - though in all honesty you would never have convinced me off that, until I had the experience myself. I no longer use the spray, i am now using nothing. The physical withdrawl is very much inline with menpause - hot flush - feeling dizzy - unable to think and process information for a moment - they seem to last about 30 to 60 seconds. The mental withdrawl for me is nothing.

Humble - you are most welcome to use my catch phrase - husband just tried to get me to drag on his e-cig (he too is trying to quit) i said - i do not puff - never never ever because i'm a non smoker - he rolled his eyes at me and got skanky and said whatever - i said try it love - it surely helps.

Ammy - i offer humble apologies to my children and my mum - all non smokers - for how much i actually must have stank to them lol