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Hi everyone, it's 7 days till I quit. I smoked 10 yesterday, aiming for 5 today, hope I last. You've all been an inspiration to me. Stat strong and follow your goals.

Hey humble, firstly good for you on joining the journey,what method are you using? That is good that you are cutting down , and you will last believe in yourself....we are all rooting for you...stay strong..

You can do this! You're halfway there..GO HUMBLE! :) maybe someone should invent a ashtray air freshener to put us off smoking for good lol

Hi Humble.
Sounds like you've got your plan set out..
Stay strong and good luck xx