I WILL SUCCEED
After many attempts to quit smoking only to go back to smoking again, I am Determined to SUCCEED this time, I have signed up with I Pledged to quit on 31st May for Smokes Free Day. I will use the patches, and change my way of thinking that just one won't hurt or whatever reason I think of to jusify for why I light up. After some many failed attempts everyone thinks I am persistant. Tommorrow is the first day of the rest of my life Smoke free and Healthy..
That's excellent, You've set your date, You've planned ahead and have your patches..
The road from here is up to you, One day at a time, 1 hour at a time if it gets to that,Just keep focused and no matter what just dont smoke and then your on your way,to this beautiful smoke free road we are all on..
Good luck xoxo
Well done on making the date a significant date (Smoke Free Day)as this should help you in staying quit for good. I too use the patches and find they have helped me to stay a non-smoker. I also have tried many times to give up only to fall off the wagon again. This time I won't be going back to the smokes.
Keep posting here and we will support you all the way.
Good stuff!!! All the luck with it a smoke free future you would regret it.... you have done this before so you can do this again. Stay strong and well done on deciding a quit date.
Thank you for your encouraging words,unfortunately I didn't follow through with that plan. I have planned a new Quit date for 1st Sept with the help from my doctor and a script for Champix I will succeed, time for me to get serious. Thanks again