looking for support
Hi everyone I stumbled across this site while looking up improvements to health when you cease smoking.I went to doctor yesterday and got a lecture again about giving up smoking to improve my health conditions (I know what she is saying is true and have to stop living in denial) .I found all your storys inspirational.I have tryed champix and this time the doctor has given me a trial one month pack of patches.I found when I tryed last time telling friends wasnt helpful I was sick of being asked have you had a cigarette today etc and felt judged so I am hoping to talk with some people who are going through this daunting experience as well.I smoke a pack a day it is killing me and my finances.
atm Quitting those poison sticks is F---king hard. And i hear in your voice how much you want to quit chk out www.giveupsmokes.com and see if there is anything there to help. One Cig at a time 1 hour at a time 1 day at a time. Kicking these things is up there with running a marathon, go for it you can do it.
Hang in there ATM, it is a day by day proposition and trust me, eventually, all those days will add up to you having stopped forever, good luck..
Hi everyone and thanks jasonramon and ceesar for your words of encouragement.I am preparing myself for the fight ahead today I resisted the urge to buy a pack was doing well till I went visiting and must admit I scabbed a few smokes off friends.Although I did this I am still feeling strong that the time to stop is approaching.