help
I am now on to day three of no cigarettes, Today is incredibly hard. Work is very boreing and I am finding it hard to think of anything else. I have personal training tonight so I am hoping this will make me feel better, see if my breathing has improved even just a little bit. My husband will be home tonight though he has been on night shift the last two nights, so tonight I will have to try and cope with him smoking in front of me. I think I will go to bed early
Hey aichsa - my day 3 was my worst day so far. I am on day 5 today. I don't know why it was so bad ont hat particular day. I also could think of nothing else but the fact that I wasn't smoking. I clawed my way through every hour at the office. I found that drinking water helped me a bit. Hang in there - day 4 will come.
Day 4 and going ok today still thinking of smoking all the time but feel like I have acomplished something by getting through last night. I think my breathing was better last night at personal training but it could all be in my head. I did go to bed early but I don't think my husbands smoking worried me as much as I though it would.
Good for you aichsa - hang in there. Every single hour bring syou closer to a whole day and every day takes you a full day away from smoking. You go girl!!