5 day of not smoking....
I decided after thinking about it for a long time, it was time for me to quick smoking, i had my last cigarette last wednesday night at around 8.30pm, i am using quit x gum, i had 3 pieces the first day, and only 1-2 pieces a day since then, and just chewing normal chewing gum inbetween, tick tacks etc and trying to drink lots of water. i was a heavy smoker 25-30 a day most days. It is hard, think about it all the time. But i dont want to go through this again, which is why i think i have stuck with it so far.
Dear LC
Good for you for sticking with the giving up, im on day 3, yes it's hard but we can do it for sure.
wtg guys and i know what u mean lc the thought of starting this all over again is what keeps me going im on day 15 and trust me it does get easier when i think of having one it feels weird the thought of having one likes it unusal lol anyway gl
LC Just remember JUST ONE DAY AT A TIME thats all you can do an thats the best thing getting up the next day putting one more cross on calendar you didnt say what is your goal The little block in my pic is my first Great Grand Son born 1-5-12 i wish to see him grow up All the best will keep my eye out on your trip to good health & wealth see yu
7 days after quitting a 40 year pack a day habit, the worst of the cravings are over but I still think about smoking often. Sometimes I feel sad, like I have lost a good friend, who kept me loyal company for most of my life. Do others feel this? Do these feelings subside? How do I resist the urge to renew that old friendship by "just having one or two?"
ok so here i am at day 14, no cigarettes, been in bed sick for the last 4 days with a chest infection, has anyone else suffered sickness after giving up. It is the worst sickness i can ever remember.
Thanks also for your encouraging words.