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This is it I am over it!!!

I have tried and tried to quit smoking and never been successful. Now I am over smelling like smoke and hate the fact that smoking controls me... So i have bought patches and will be starting tomorrow but i need motivation to keep going. So if anyone out there wants to msg me and help me out would be very much appreciated. Bring on Day 1 i say!!!!

Hi Cazzie1, most smokers try a number of times to quit before it sticks. This is my forth and last attempt and am at day 45 of being a non-smoker. This is a good place to get motivation and support. Take one day at a time. Good luck!

Hi Cazzie, I had tried many times too, but i'm now over 5 and a half months not smoking it is hard but i never thought I could do it but you will be surprised how much stronger you become as the days go on. I know you've probably heard people say *if I can do it anyone can* well that is definitely true. Cazzie I'd wake up and within 5 minutes I was smoking, I'd smoke before I went to sleep at night and if I woke in the middle of the night i'd have one then too, it was my life thats all I thought about and when I first tried to give up I thought what will I do....thats how much smokes rule your life, but hey, give it ago better now than when its too late...hang in there Cazzie.

Good luck Cazzie, if you need support to quit then this is definiteley the place to get it.

Good luck Cazzie, I'm up to day 16 being a non-smoker, as everyone on here says take it 1 day at a time. Its awesome how much better you will feel every day. The best motivation I have found also is to read all the stories on here & see how great everyone is doing. All the best, you can do it!