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One day Smoke Free

One day smoke free! Very early days but im excited!!! Cravings are coming at regular intervals but each time i get over that craving i feel its a small step in the right direction!!

Hi Koreycal. One small step, it's one large leap in the right direction. Stay strong thru the cravings and they go away, and as time passes they get less and less. Good luck, I know you can do it!!

Almost my third day done without a ciggie!!! Feel great!!! Had a couple of really big cravings but instead i took myself to the shop after work and brought myself a new scarf! Only a small thing but it got me through the craving! Im hoping i stay in this frame of mind! Im keeping busy which is good for me! I actually cried this morning after sitting and having brekky with my kids! normally they would be having brekky and i'd be out the back having a cuppa and a qick puff! Loved it! So much more time being spent indoors doing things! x