MY SECOND STEP
my first step was to finding this site n writing here before i start quitting. i know ineed a help n a big one, i title it first step on the 22th april. i didnt think i could get respond before the next day. its was a big step i know that now because i dont know why but i didnt go and check till today. it was scary very scary, huge. i comiteted my self to something i wasnt sure if ican do it. but since then i been programing , planing n getting used to the idea. tomorrow i will be NON SMOKER! just saying that make me feel good. i m determent n i m gona do it. i couldnt beliave the responces i get from my first writing. what a big sport. i was feeling so lonely that i dont have a friend to give me a suport. wow, thank u everbody. well my second step is not writing here again, i m having a big party with a old friend. 30 years of friendship. neverever left me alone. he was allways there for me. especially in bad days but not a good friend.well tonight is a last night i will never wana see him again. Mr cigaret. he abuse me for 30 year n i m only 42. i concider my self lucky i m still a life. my older brother have hard atack when he was 42 n he is a smoker as well. i deserve to live better long and healty. maybe a strange way to quit but thats my second step. i do feel like i need to tell my all friend goodby an have last night with him to tell him the all the damages his done to me n he have no place in my life to ne any more, enaugh is enaugh not abuseing this body anymore. i say NO n i mean NO.
i must be explain my self wrong, my english not that well. what i meant is like a bad friend. that couldnt get rid of. that do nothing but a harm to u. u must of have some bad friends that u wash your hand n never look back.thats what i meant.soo last night i sad good by to him. i mean i sad to my self all the negative think its brings to my life n think. i reliase all that n put a stop on to it. i was expecting more positive support, but my mistake when i read it to day i can see that
i must be explain my self wrong, my english not that well. what i meant is like a bad friend. that couldnt get rid of. that do nothing but a harm to u. u must of have some bad friends that u wash your hand n never look back.thats what i meant.soo last night i sad good by to him. i mean i sad to my self all the negative think its brings to my life n think. i reliase all that n put a stop on to it. i was expecting more positive support, but my mistake when i read it to day i can see that
Good luck Bengu. I understand what you mean about the bad friend. When we were all smokers we did think of the cigarette like a friend. It was who we turned to when we got stressed or wanted to reward ourselves. But it was an abusive relationship. Now as a non-smoker it is difficult to comprehend that we used to love cigarettes so much, because looking back all we see is the harm smoking was doing. Say goodbye to your abusive friend tonight and never look back. Good luck!
thank u Mickey, i really need to get positive support with this because it my first day, i did say good bay with alcohol. i dont have problem with alcohol but it would trigger smoke craving, so no Mr cigarette, or alcohol, coffee or energy drinks. i feel really good about my decision.feel good with your support get rid of one bad friend n i already gain 1 good one, thank u
Hi bengu. You've lots of support here. The more you write the more we'll be able to support you. Well done on making the decision to rid yourself of that bad friend. I know exactly what you mean. You can do it. Stay strong. All the best.
thank you guys, i get throw my first day, feeling good about it .it was hard very hard but 1 day at a time, i m proud of myself. thanks for the supports.