3 days to go !
Well 3 days to go before quitting for the 4th time. Have been cutting down gradually & this time intend to stop for good. My husband has now gone 7 weeks without a cigarette, so I'm sure I can too !! Wish me luck (I'll need it).
Good on ya JazzyB! Giving up smoking is the best thing I've done for myself This is also my 4th and last attempted. Day 36 for me and am doing well. Take one day at a time, hang tough when cravings come and know as the days pass it gets easier and easier!! Also good work to your hubby 7 weeks!!
Hi Jazzy
Good luck, quiting is NOT easy. The only way to do it succesfully however is not put one in your mouth easier said than done. Be strong expect cravings they will pass. You can do this.
Saying NO is the only way! Hubby will be good support and There is always someone here that will give you Support plenty of others are in the same boat .
Just remember ONE DAY AT A TIME ! thats all it takes a bit of will power to but just make up mind and for it it is up to you & only you Best of luck but luck has nothing it is your life only get one Hope to hear that you get to 4weeks 4months 12months See Yah It's Only ONE DAY AT A TIME
Great decision Jazzy!! it's all been said here already. Like Freakboy says, don't put one in your mouth and be prepared to fight off cravings because they will come. Expect them and have a plan to deal with them and you'll do fine. Welcome to this web site btw. A great community of people all working together and helping each other to triumph. I read today that the difference between a try and a triumph is just a little umph. Well this website is where you find that umph.
Nice one MickeyJ! Yep - everyone's said it already. Good on you for making the decision to quit. Remember that you're not giving up anything - you're gaining everything - health, money, self respect, dignity, time, etc. Go for it!!!
Thanks everyone !! Tomorrow is my LAST smoking day, so looking forward to being smoke free !! Thanks for the cat comment NowaNonSmoker, she passed away eight weeks ago at 18 years & I miss her dreadfully, she was my world !! :-(
prepare yourself to fight the force of the darkside young JazzyB .Remember the darksider is strong and my lead you astray of your quest ,so be prepared patches pills ,books etc
And my the force be with you