Allen Carr
Gaylord - fantastic book - I used it and it worked for me. It is repetitive, but thats for a reason, go with it. Go for it and do EXACTLY as he says - I promise you it's not hard. Wishing you all the best.
Don't know why it posted my comment twice or whyit called you Gaylord!?!
Hey Gayle - how are you going? Have you received the book yet? Have you read it? How are you feeling?
Hi, no I haven't got it yet but looking forward to reading it. I'm going really good; I always seem to want a smoke in the afternoon but what I do is deep breathing - I pretend I have a cigarette and do the draw back lol!! I know it sounds crazy but it works, plus I have been getting a lot of things done around the house. Busy, busy, busy!! Thank for your support!
I like reading but the book is a bit boring. I don't know anything about UTorrents!! Thanks for the tip anyway!