Allen Carr - Easy way and Only way
Allen Carr's Easy way to quit smoking really is the only method that actually works. Up until now I've been too scared to quit but after listening to the Allen Carr program I honestly feel that I will never smoke again!
thanks guys, I'm loving this website - everyone is so supportive.
I really just want to put the word out their about the Allan Carr method, because I've really found it helpful and feel that it is somewhat underrated.
you can purchase the book at any dymocks for about $25 , I bought mine 2nd hand for $10 (try ebay) but you can also download the ebook at http://kat.ph/allen-carr-easy-way-to-stop-audiobooks-and-e-books-t5588858.html
Let me know how you go with it, I'll be interested to see if other people find it as helpful
Hi there, I am at day 7 smoking and alcohol free and feel fantastic, over the past 30 years I have attempted to stop smoking on numerous occassions, sometimes using patches, with accupunture and other methods at the same time. Last week I stopped smoking and found the Allan Carr book I had purchased a number of years ago (and never read) I am now a non smoker. Whilst I was having blood taken at the Dr. my nurse told me about her husband who read the book and just gave up. She had been ashamed because she also smoked secretly because of her profession. She read the book and gave up.
I wonder why they don't promote it more on government websites ect... my GP didn't even know about it.