Day 1 is just beginning...
Hi Guys :-)
It feels great to post another message again. I have actually been anitcipating this moment of midnight as my final sign to the beginning of better health! I have actually been excited for this moment to come.
I may be jumping the gun a little as I have only just started day 1 of not smoking but I just wanted to share my excitement.
My thoughts are with the rest of you. Best of wishes to you all on your journey!
I will be visiting this site daily through my journey as I feel great support and information here :-)
Good night :-)
Good luck Adelle. The first couple of days won't be easy, but once you push through you'll be set. Whenever you get a craving, distract your mind, keep yourself otherwise occupied.
Hi Adelle - you're a non-smoker already! Don't torture yourself when you have a craving - say "I don't need that smoke coz I'm a non-smoker" and then SMILE and say "yippee I'm a non-smoker". Sounds corny but it really works! Congratulations on being a non-smoker!
Thank you to each of you! I love your comments and support :) Thanks for sharing your story, your tips, positivity, reassurance, luck and time. I really appreciate it!
I have nearly made my first day without one. Yay!
Like I said before, all the best to you guys as well :)
Well done Deb - you did it! Roll on day 2! Now brush your teeth n go to bed.