Quit Day Looming
Hello all, I have a quit day set for next week and am determined to make this time count after various failed attempts. I have been reading various stories on here and am finding them very inspiring. Can anyone share with me their experience with hypnosis to assist in the process?
Hi Sam, i tried hypnosis last year and even though it didn't stop me quitting i do think that there is some validity in it. I smoked the next day after hypnosis but even though i did, i didnt actually FEEL the desire to have one. I actually talked myself into smoking again as for some reason it made me extremely depressed.. Well its a weird one i know, but that was my experience with hypnosis.
I have heard of people who have successfully given up with it. From what they have all said, your success is measured by your true desire to quit as hypnosis cant make you do anything that you don't want to do. Then again, i guess any quit strategy depends on your desire.. Lol
Hi Sam,
I too tried hypnosis and lit up a smoke in the car as soon as the session ended. I know people it has worked for but it didn't work for me. I am up to day 10 and am using nicotine replacement. I think it's all about finding what works for you and what bubbleytoes said is right, it depends on your desire to quit. All the best.