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Last attempt.

Posted in Getting started
By Heather
schedule 17 Jan 2012

Hi I am day 4 on Champix and am determined that this time I will be smoke free for the rest of my life. I have tried quitting before, once I lasted for 2 and half years. I am so determined this time that I have plans to stop myself from being weak and using smoking as my "stress" relief.  I have started to plan my diet and exercise regime. I look forward to sharing my journey with you all and supporting you on yours.

schedule 19 Jan 2012

Keep going strong - if you want it, you can achieve it!!

By Heather
schedule 22 Jan 2012

Day two as a non-smoker. I feel good. eating healthy, tackling my cravings with loads of distractions. Staying strong.