Hardest Thing Ever
It's been two days, I quit on new years day. Today is my first day back at work, it is also day three of smoking which I kept hearing was the worst day of quitting, I hope that's right because I couldn't handle another day like this and it's only 11 am.....
I have been breaking down and crying, punching things... I can't seem to string a thought together besides "I can't do this" I have never been a strong person but I can do this. It's hard, the hardest thing I've ever done, but I cant do this. I can do this.
Take deep breaths when you cannot string thoughts together. I lose words, train of thought, just step back, take a deep breath, then try again!
You can do it, you can do it, we are doing it together, I am also on day three - keep checking back here whenever you need support - you can do it!!!!
Thank you everyone! I have had so much support from family and friends + all of you, how could i possibly not to it (:
Today has been a lot easier than yesterday, I will give a go at calling quitline tonight (I was to scared to earlier). Thank you all so much just put a big smile on my face and smoking out of my mind!
I hope it's all going well for you too (:
HUGS FOR ALL hahah