Day 1
Posted in Getting started
By mcloz
1 Nov 2011
This is my 1st attempt to quit. I have been thinking about quitting for quite some time. I am so fed up with this addiction & its power over me!! I will probably ring the quitline, as im only using willpower so far. I think the stategy of referring to myself 'as a non-smoker' is a good way of reinforcing my desire to quit...just wish the day was shorter at this stage ; )
By kathyrose
1 Nov 2011
I am on day 13 at my first serious attempt to quit. I've never got his far. I am only using patches. The rest is will power which i never knew i had. I found each day so long. Go to bed early i would if i could have but i have a husband who doesn't sleep much so i'm awake more then i want to be. At first i was going hour by hour just keep at it. It will be worth it.