Day 5
Now it's day 5. I'm so proud of myself. However i'm exhausted from keeping busy
and trying to not to think about sneaking outside. It really is a mind game.
DAY 5. CONGRATULATIONS. That's just fantastic. I know it can be exhausting but look at how well you've done. Try thinking of the positives that have happened over the last 5 days. You are doing so well, you should be really proud of yourself, I am. Keep going. I look forward to reading your next post.
DAY 5. CONGRATULATIONS. That's just fantastic. I know it can be exhausting but look at how well you've done. Try thinking of the positives that have happened over the last 5 days. You are doing so well, you should be really proud of yourself, I am. Keep going. I look forward to reading your next post.
Thanks for the feed back. I need to keep posting so i can see how far i have come. I'm still having many cravings a day but only about one or two that are really bad.
Hi, kathyrose, just work on that mind, because thats exactly where it's all at!
well done and welcome aboard
Your right Tiger. I evan told my 10 year old this morning it would be his fault if i started smoking again. I felt so so bad after and i will apologise after school. I do have a stressfull life including having my 10 year old who has severe behavoural issues,,,he evan goes to 2 schools, However i can't have a total meltdown everytime i get stressed. I must find another way.
I'm still finding i want a smoke after some meals. After Diner i go for a walk but thats not always possible.