Helping friends and family quit
If someone you know is trying to quit smoking or vaping, providing support is one of the most important things you can do.
Having the support of family and friends can make a big difference, and it will help them to achieve their goal. Providing this support can be a rewarding experience. It can be challenging, though and our tools and tips will help you provide the help that’s needed.
Topics
How to help someone stop smoking or vaping
Want to support someone who is trying to quit smoking or vaping? Learn simple and supportive ways to encourage your family or friends on their quit journey.
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Encouraging someone who is quitting
Looking for ways to support a family member or friend quitting smoking or vaping? Discover practical and positive activities you can do together to help them stay quit.