- Home
- Topics
- Cravings, triggers and routines
- Distractions
- Tap, Tap, Tap
Tap, Tap, Tap
Feeling restless? Tap, Tap, Tap is a fast and fun game to take the edge off cravings. It keeps your fingers moving and your mind off smoking or vaping.

How to play
Tap the screen as fast as you can to match the prompts. The quicker and more accurate you are, the better your score. It’s all about speed and focus - two things that can help you ride out the urge to smoke.
Start your quit journey and discover the new, smoke-free you
Create a personalised Quit plan that will support you while you quit.