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For catching a monkey it seems that trappers take a small cage out into the jungle. Inside the cage they place a bunch of bananas and then they close it, locking the bananas inside. Now a monkey coming along and spotting the bananas, will reach through the narrow rungs of the cage and grab a banana. But he can't get it out. And no matter how hard he tries – twisting his hand back and forth – he can't pull his hand through the rungs while hanging on to the banana. And even with the approaching trappers he won't let go of the banana. For the trappers, it's simply a matter then, of coming up and grabbing the monkey.
Motivational speakers use this story all the time to inspire people to
"let go" of their old perceptions - since in truth, the monkey was never trapped. All he had to do was let go of the banana.
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