Stories & experiences

Southern NSW

very tense.

Posted in Hints and tips 03 Feb 2012

This is my 3rd day cold turkey after smoking for 20years and at least 30 cigarettes a day. Owch... its hurting in every muscle. My body is tense. The headaches finally subsiding. The withdrawals are extreme. Is it going to get easier?

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  • dr.feelgood, Western NSW February 03, 2012 | 22:00
    yes it does get easier by the day.
  • Roseyk February 03, 2012 | 22:07
    Yes, it will get easier, the first week for me was the hardest especially day 5 for some reason. But as the days turn into weeks and then months it does get so much easier. Hang in there, you have done a great thing by giving up. You will be 7 days before you know it and then you will be counting weeks since your last smoke not just days. Make sure you sign onto this forum as much as possible for support. This was my biggest weapon in my fight to stay off the smokes. Today is 3 months since my last cigarette and I am never going back to been a smoker, it's the best thing I have ever done giving the filthy smokes away. Best of luck to you and keep us posted on how you are going:)
  • margie, Illawarra Shoalhaven February 03, 2012 | 22:38
    Keep going. You're doing well. Day 11 for me & it's getting easier. I've found the busier you keep yourself the easier it is to fight the cravings. Best of luck :)
  • MickeyJ, Southern NSW February 03, 2012 | 23:38
    Hi Deb, yes it's going to get easier. I also smoked about 30 a day for 26 years, and am now at day 18 smoke free
  • jelaina, Western Sydney February 04, 2012 | 14:18
    yes it does get easier, you are going great :) well done mickeyj 2
  • debspooner, Southern NSW February 04, 2012 | 17:37
    Thanks for wonderful support.Today was extremely hard. mood swings,anger,frustration. I didnt know how to control them. Im feeling drained today from fighting the cravings and fighting myself. such a hard journey but its great to know im not alone. Thanking you
  • breathe72, Murrumbidgee February 04, 2012 | 20:03
    Yep day 3 sucked for me too. Up to day 10 and feeling much better, mind u I am taking champix.
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