Join a supportive community that can help you quit for good!
Hi all. I'm now 131 days into my adventure (that's just over 4 months in old money). I say adventure, it's been a crazy few months - emotions all over the place, cravings hitting unexpectedly and people, I considered friends, saying stupid things like "well, let's see how long it takes you to start again" needless to stay they've been bombed out of my life. I could so easily have had a smoke so many times and I know perhaps some of you have succumbed. But you know , that's ok, we all have to work through our quitting in whatever way we can. Just don't stop trying to stop. Please! If you do succumb, please don't be hard on yourself. Put it down to experience and don't have another one. You're all amazing, intelligent people and each one of you have told your own story and your strength has kept me going. I'm still running 3 or 4 times a week and am loving it, jeez, never thought I'd see the day I would be berating myself for not going for a 4k run or a morning - 4k!!!!!!! When I first stopped I could barely get to 2k without passing out. These cigs, they have no power over you! Keep strong.
You need to register or log in to leave a comment.