Going on 70 Days! The first 40 were rough, but every day after that get just a little bit easier. Dont give up giving up those smokes! Best thing i have done for myself in a long time! Feeling healthier with each passing day! I had really liked smoking and was not really planning on quitting this time around. I have used NRT patches in the passed, but quitting Cold Turkey has been the best yet! Its just getting passed that first 4/5 days of pain... then you are well on your way! Good Luck to you All!