Stories & experiences

Nepean Blue Mountains

feeling stronger each day

Posted in Staying quit 22 Aug 2016

66days very happy I'm not going to say I don't think about it but I'm not going there my mind still plays tricks on me like last night I thought I could smell a smoke hehehe no one here smokes so don't let your mind win keep strong

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  • Dobbin August 22, 2016 | 18:40
    Hi Willson. Like you my cravings turned to just thoughts. The longer I dwelled on them the more painful it become. I learned to switch of the thoughts very quickly and eventually they diminished. Funnily they will appear when someone takes a cigarette out of their packet. Dobbin
  • Chezzel August 22, 2016 | 19:31
    Well done you are really amazing and doing so well. I tried to check out the my quit buddy app, but guess my phone is too old, and you can't get it on iPad so guess I will just keep going with out it , but thanks for telling me about it,
  • willson, Nepean Blue Mountains August 23, 2016 | 9:16
    thanks to you both that's a shame chezzel but you know all you need to remember is play a game for 2 minutes or jigsaw puzzle find a word things that take your mind of the cravings it really does help I thought for sure the ipad would have something like that on it keep well and strong xx

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