Stories & experiences


Feeling Agitated!

Posted in Quit experiences 21 Aug 2016

Day 32...My mood has been fine up until this week. I am very agitated with small issues that i could handle with ease and grace before. It has been a crazy busy time at work for the past week, and i have lost my temper a couple of times....Is this a common side affect of being a month smoke free? im sure every one around me would like to know when its going to end!? lol....Ive been a real Bear!

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  • willson, Nepean Blue Mountains August 21, 2016 | 15:24
    Hi cf yeah it is normal but it will and does get easier drink loads of water and keep coming on here it helps also get an app on your phone called my quit buddt it helps too id be lost without these . and chew on gum it also helps and keep going it will be worth it good luck
  • Johnnie, South Eastern Sydney August 21, 2016 | 15:33
    Hey CF, yes it is normal what you going through. In the early stages i was so pissed off i nearly had tears. But, remember the smokes only for what they are....poison going inside you. Get on to nrt lozenges and as the days pass it will get easier .. believe me ..i have been there .

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