i am feeling so healthy, almost like the "teenage Jo" before lighting my first cigarette. At 4 Weeks/4Days I am breathing better, have returned to bicycle riding, walking. I trust myself and my ability to make good decisions for Me....the positives definitely outweigh the challenges. My taste buds are whacked....don't like what I used to eat, now crave fruit! My tongue burns. I am still coughing up crap, though it is not, doesn't even sound like my old smoker's hack! I am learning to deal with frustrations, but still "snap" at people when they irritate me...still have insomnia (UTUBE guided meditations help) and I am losing the huskiness in my singing voice. So, this is "not for the faint of heart" as IC posted the other day....it is so worth it, though!
You need to register or log in to leave a comment.