I am so proud of myself, I have reached 8 Weeks today, cigarette free! I had smoked cigarettes for 31years and now I wonder why I waited so long to stop poisioning myself? Saying that this is by no means easy, I still struggle with urges to smoke and reminders, but they are just thoughts in my head. And I can challenge those thoughts in my head, because they are so wrong about the glories of smoking, there is none! A huge positive change for me is my skin, it no longer looks swallow or grey and those huge dark circles, under my eyes (which I used to smother with concealer?)have disappeared? Funny what lack of oxygen does to your body? Am breathing better, I don't stink and I feel more confident because of that when I talk to people,and I have saved over $950.00 dollars from not smoking. I really can't believe that I have spent so much money on such a self destructive habit that can kill me? So well done me and everyone else on this site, we are all amazing 😊
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