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310 days smoke and nicotine free. No more
Bunged up chest
Sneaking out for a drag
Buying dozens of cigarretes
Being told its disgusting
Putting cigarette out with shoe and trailing black marks on people's carpets
Telling fibs to the doctor
Changing clothes three times a day
Emptying ashtray in the car
Risking life and limb dropping cigarette in the car
Being disgusted with myself
Telling people I've really cut down when I haven't
Driving to a 24/7 garage in the early hours
Looking for butts to smoke
Panicking when only 1 left
Flicking lighted butt in the wrong direction.
Being the odd one out at a meal and disappearing at least three times.
Wasting thousands of pounds
Planning to give up but don't.
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