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been easy nope, been doable though.
I do not have physical cravings only thoughts and that's where the addict lives in my head, so the more time that passes the weaker he gets as no is easier than yes.
I can not today think of one good reason to light up other than if I want to commit slow and painful suicide.
it hasn't been easy and I am happy for that as doing the hard yards really sticks in the brain and well I do not want to go back and try again way to hard so going to make this one stick one day at time and sometimes less.
happy 24 everyone.
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