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So I woke up this morning at 6.am which is totally out of character for me as a smoker but now its becoming common. In fact, since I stopped all nicotine products /smoking I've been waking up early almost every day. I've also been sleeping better. I've not researched it but I'm sure that nicotine screws up sleep. I know from my own body that there is at least an indirect link if its not directly affecting me. Nicotine screws up everything! You only have to stop taking it for long enough to realise this.
Do I crave nicotine or cigarettes at this moment? I certainly crave something but its not cigarettes. I think that this feeling can be used to drive me on to better and nobler things. I just took a vitamin B pill, a garlic pill and now I'm drinking ginger. I don't know which is one is good for me this morning so why not take them all..haha! Oh, I just got back from my 1/2 hour brisk walk. Now I've disciplined myself to rub under my armpits and self massage my neck and shoulders by rolling on an inclined piece of wood. I think I'm in a different realm from smoking 40 cigarettes a day just over 4 months ago. I am also going through a crisis and am handling it without having to dance with the nicodemon.
I am grateful to God and to you all. Keeping you all in my prayers.
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