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Yes, I've quit for 110 days according to the myquitplan on this website. Yippee! Should I light up and celebrate? Haha! .. Of course not! What should I do? Maybe I should tell someone about it and feel good about my accomplishment. So, I'm telling you guys that I've made it thus far!
I've given up coffee for several days now. I've noticed that I am addicted to stimulants whether it be nicotine or caffeine. I seem to like things that artificially boost me but I know that its not good and I should learn to live without them.
Having said that, I'm going to go for a 1/2 hour walk this morning before going to work. I'm going to see if I can sweat, then I'll take a shower and get in my car and go to the office. Hopefully that will be enough of a stimulant coupled with some neck and shoulder exercises.
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