Stories & experiences

Tee Em

1 year free

Posted in Staying quit 20 Jun 2016

It has now been 1 year for me smoke free. I am really feeling better now. It was really hard going for quite some time but I don't think about smoking much at all now. At first it was all I was focussed on because for all my adult life my brain would always remind me when it was time for a cigarette so it did take the year to retrain my brain.

So the old cliché of, If I can do it anyone can, is true again today.

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  • manchild June 20, 2016 | 22:38
    Yeh congrats and thanks for remembering us and coming back to tell us
  • Lia June 20, 2016 | 20:23
    Hi Tee Em, Seems you have conquered the habit of caving in to the brain which does not truly respect your needs. So glad to hear you have re-programmed the needs and set your brain straight.
  • Flora June 20, 2016 | 20:00
    Hi Tee Em, congrats on an awesome achievement, well done.
  • jenno211058 June 20, 2016 | 17:25
    Well done Tee Em, your an inspiration to all.
  • Gina A June 20, 2016 | 16:45
    congratulations on such a big milestone
  • WhiteWillow June 20, 2016 | 15:57
    That's fantastic, it's good to know how you've found it. Well done
  • storm , Murrumbidgee June 20, 2016 | 14:09
    1 year smoke free, WOW thank you for your story, some days still are difficult it is nice to know that is normal for some of us
    congratulations on your achievement
  • pamela (chooky) , Northern NSW June 20, 2016 | 11:22
    congratulations on your 1 years smoke free
  • IC June 20, 2016 | 10:37
    yes the reset button is not so fast on the old smoking brain , takes some time to turn the big ship around.

    thanks for letting us know how its been for you in the 1st 12 months, so very well done !!


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