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today is day 50 cold turkey so no nicotine for 50 days, didn't know I would get this far, and about all I have learnt is its not easy but it gets easier and if I deal with my head/thoughts as best I can and don't take that 1st puff, I don't set off the craving.
so if I do what I have done this last 50 days and improve on it also I recon I can do another 50 days one day at time.
so if I can do it you can too, I didn't die , I didn't kill anyone or even yell at them, so it can be done !!! WOW.
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