Stories & experiences

Larney11
Northern NSW
6
Stories
4/05/2016
Joined

On a quest to detox and repair the damage

Posted in Staying quit 15 May 2016
3 Comments

Half the struggle of staying smoke free is we are still detoxing and healing in so many ways. Mentally, physically and spiritually, clearing our energy fields , bring our body and minds back into alignment .

So my journey this week has been focused on detoxing. I've been drinking 3 tea pots of fresh ginger tea with turmeric, and 1/2 a lemon. Taking daily vitamins , removed all processed foods, eating foods high in antioxidants and magnesium. Drinking heaps of water. Also an hour of deep breathing meditation, and a good morning walk along the beach.

Feeling a whole lot of love for myself.!

Believe me, my life is no easy street, I have many struggles , stress ,anger and sadness.

But I'm not letting my sad story get in the way of who I truly am.

So the new me is on a mission. I may even attrack an awesome non Smoking Man in the future. Cheers to being Healthy non smokers! Wishing you all a,successful week ahead, one day at a time!

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3 Comments

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  • IC May 16, 2016 | 0:53
    geese make me feel bad I am eating fish and chips at 1 am , I have an excuse though I got the dentist tomorrow :)

    your plan sounds great and well done and its getting real close for me I can tell ya.

    so well done!!

    IC
  • Larney11, Northern NSW May 16, 2016 | 5:48
    Hey dont knock good feed of Fish and Chips! Fish is good for you and chips are a vegetable !. Lol
    I have a dentist appointmentbtoo today! .
  • IC May 16, 2016 | 8:22
    wow that's weird about the dentist , hope we both make it home :) no sure it will be fine !! I gotta get one out and so that's not fun but I will breathe right think its more my vanity as its a top front :(

    hope you are not as stressed as me, no smoke though and not thinking about one so good news :)

    yes chips are a vegetable LOL

    ok hope the dentist goes well :)

    IC

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