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Whoahh! Today is probably the worst day for me in regards to recent cravings. Its day 68 and I feel my cravings are peaking again or something like that. This could be another wave and I just need to hang on. I was reading the following about this somewhere else
From another website on 60,90 days etc. There is a word they've given called
.......But most of us do go through some form of this "letdown." The rest of the good news is that this really is a phase - meaning it will pass...as long as you don't smoke.
So, I'll keep reminding myself today that I have a whole bunch of days behind me and that its important not to let my addiction fool me. I am one puff away from being seriously hooked again.
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