Stories & experiences

MickeyJ
Southern NSW
33
Stories
20/01/2012
Joined

Distractions

Posted in Hints and tips 20 Jan 2012
2 Comments

In the first 2 days when the cravings were worst, getting home from work I found it easiest to just go to bed early. Also, playing electronic games such as tetris or strategy games helps distract the mind and occupy the fingers.

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2 Comments

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  • Cara , South Eastern Sydney January 21, 2012 | 5:46
    There is finnally an easier way, Allen Carr's Book, it worked for me and it's been a year with no cravings, he works wonders, try his method. Cara
  • eric , Western NSW January 21, 2012 | 6:36
    give it a rest enough already cara.

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