Join a supportive community that can help you quit for good!
It's currently day 54 and I just went through an extremely difficult week in my professional and personal life. I was pushed to the brink in both areas and when the thought turned to smoking as a means of dealing with the pressure, I was met with the realisation that even if I picked up a smoke, it would offer me no solace, it would have no positive effect. It would only add to the despair that I felt.
This lead to me having to actually deal with my emotions and manage my stress, rather than suppressing it and moving on. Kind of a sobering thought, but a positive one I suppose.
You need to register or log in to leave a comment.