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Hello fellow quitters and those about to start. No one will say this journey is easy and there have been times when the craving for that stinky stick is strong but I find I am thinking about it less and less and I am so pleased with myself and the benefits are worth it. When a craving hits I remind myself how good it feels to not smell of smoke and the money I have saved so far so close to Christmas. The cough I used to have each night is also gone. I agree with others that going for a walk clears the head. Good luck everyone and keep strong.
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