Will be 38 days today I have been a non smoker and still hanging in there...by a thread..lol It is my first attempt and doing it cold turkey. I have been a long term smoker and it feels good to know all those toxins are coming out and hopefully things are returning to how they should be. I'ts been really surreal for me..really didn't expect I could do it and get this far. Yes I really miss the enemy and still have big urges, but I know if I gave in, I would hate myself to have got this far and then relapse. It's a day by day thing for me and I don't think about the enemy for hours and hours until I get a trigger. However, I refuse to do other things I don't really want to do to avoid the trigger or association, I want to do what I always do without smoking. I guess I'm doing it the hard way, but hopefully it works for me. Everyone is different, and so different ways work for different people. Anyway I shall carry on battling the enemy and keep thinking why I wanted to give up smoking as a reminder to keep going.
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