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Just Do It
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29/08/2015
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Keep moving forward

Posted in Staying quit 16 Oct 2015
4 Comments

Hi all, I m on day 73 days smoke free! I focus everyday on 30 minutes of walking. I have never in all my life have ever progressed this far in exercising. When I get to a hill I purposely run up the hill. I have way more stamina. I am 55 yrs old and I smoked for over 40 yrs. I am so proud of myself for staying on track. My husband is still smoking and I am hoping, praying that I will set an example for him to quit too. Don't give up, you can do it!

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4 Comments

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  • Nannette, Hunter New England October 16, 2015 | 5:41
    Hi Just do it .congratulations on 73,days . I remember some of your earlier posts so it's great when people keep checking in and you get to see they are still winning. . You have done so well . I just clicked over 100 days and my husband is now on day 45, he waited to make sure I was definitely giving up this time. I inspired my husband and I'm sure you will too . Keep strong and keep posting xxx
  • shasha October 17, 2015 | 4:03
    Well done,you are Amazing 😊😊😊
  • NO4me, Murrumbidgee October 27, 2015 | 18:16
    I love these stories Day 2 for me here's hoping Crying sleeping and cranky but happy to go through it its my umpteen attempt 😊
  • Just Do It October 28, 2015 | 2:09
    Hi no4me

    You can do it, take one day at a time, One moment at a time. A little prayer you can say is ... God grant me the serenity to accept the things I cannot change and the courage to change the things I can and the wisdom to know the difference. When you think of having a cigarette just say " I am free" I can do this ... If others can break free from this prison, I can too, I can do it and I will do it.
    The best of luck (Love Under Christ's Kindness) to you!
    Don t give up, keep going! When you fall get up and try again.

    Just Do It!

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